Link to the book Website of the book The book was recommended on a podcast called “The Random Show” hosted by Tim Ferriss and Kevin Rose. Review The book is about an American company called Zappos. It is written by the CEO of the company, Tony Hsieh’s. He describes his challenges and victories he encountered whilst building the company which later was acquired by Amazon, in Amazon stock worth 1.2 Billion dollars. Zappos is an E-commerce website mainly focused in the shoe business. Tony invested

Link to the book I’ve read a lot of different books about health and nutrition since I started reading a lot. I came across Dr. Hyman’s book via a podcast from Lewis Howes where Dr. Hyman was interviewed talking about nutrition. You can find the podcast here . Review The book starts off by reviewing past research about the causes of a term called Metabolic Syndrom . The term is often used to describe the following diseases originating from a bad diet and unhealthy habits : - Obesity - Elevated b

Almost everyone makes them, but almost no one can stick to them. Myself included, for the last years i have been consistently making new years resolutions, some have turned out great and some have failed miserably. The biggest mistake is that people tend to make overblown goals that require a complete change of their habits. Habits which were obtained over many years are not that easy to break, just with the beginning of a new year. For example, someone who never exercises makes the resolution t